Sam's marathon training!

I run from time to time, when the weathers right etc, Sam however is addicted! He is training with his Nike+ Sports band I got him for xmas, for a half marathon, running 8-10k 3-4times a week, come rain, snow or sunshine!

Its showing as well, alongside all the conditioning that we do in classes here, Sam has slimmed down, lost about 3inches of his waist and has a great body for a dancer! He's happy with his weight and tone now and is focussing on doing a half marathon possibly next year!

He's also planning on training in fitness, personal training and rehabilitation when we get back looking at it as a long term job when performing ceases.

Gotta love Nike+.com with its inspirational 'goals'...Sam got a medal today!